Compassionate Counseling for Individuals, Couples, & Families

Monica is a therapist who believes each person’s path is unique and deserves an individualized, thoughtful approach. She works with children, teens, adults, and families navigating a range of concerns, including anxiety, depression, stress, ADHD, and family conflict.

She holds a Master of Science in Counseling Psychology from Alaska Pacific University and a Bachelor of Arts in Psychology from Columbia College. Monica brings a diverse professional background, with experience in human resources, children’s behavioral health, substance use recovery, foster care, and private practice.

Her approach is client-centered and collaborative, focused on building a strong therapeutic relationship grounded in trust, honesty, and open communication. Monica tailors her work to each client’s needs, supporting meaningful growth and lasting change.

Delaney is a therapist who is passionate about helping individuals and families find healing, connection, and growth. She works with children, teens, adults, and families navigating complex trauma, life transitions, and relational challenges.

Her approach is collaborative and supportive, meeting clients where they are while exploring their experiences, relationships, and sense of self within the world around them.

Delaney holds a Master’s degree in Marriage and Family Therapy from Alliant International University and a Bachelor’s degree in Psychology with a minor in Child Development from California Polytechnic State University, San Luis Obispo.

Miguel is a bilingual (English/Spanish) therapist who works with children, teens, adults, and seniors. He is dedicated to creating a supportive, welcoming space where clients feel heard, understood, and comfortable being themselves.

He has experience supporting individuals and families navigating anxiety, depression, trauma, behavioral challenges, family conflict, and life transitions. He also works with clients on emotional regulation and coping with difficult life experiences.

Miguel’s approach is collaborative and tailored to each client’s needs. He draws from evidence-based practices such as CBT, DBT, trauma-informed care, and mindfulness to help clients build coping skills, improve communication, and manage stress.

He is committed to helping clients feel supported as they work toward meaningful growth and change.

Sophie Hannah Rose is an Associate Therapist who works with children, teens, and adults. She is passionate about creating a safe, supportive space where clients feel heard, understood, and empowered in their healing.

She has experience supporting individuals navigating trauma, anxiety, emotional distress, relationship challenges, and substance use. Her background includes work in residential, inpatient, outpatient, and community-based settings with diverse populations.

Sophie’s approach is collaborative and tailored to each client’s needs. She draws from evidence-based practices such as CBT, DBT, Cognitive Processing Therapy (CPT), somatic approaches, and person-centered therapy. She also incorporates mindfulness and grounding techniques to support emotional regulation and build a sense of safety.

She believes therapy is a partnership and is committed to helping clients build resilience, insight, and meaningful change.