Compassionate Counseling for Individuals, Couples, & Families

Monica is a therapist who believes each person's path is unique and deserves an individualized, thoughtful approach. She works with children, teens, adults, and families navigating a range of concerns, including anxiety, depression, stress, ADHD, and family conflict.

She holds a Master of Science in Counseling Psychology from Alaska Pacific University and a Bachelor of Arts in Psychology from Columbia College. Monica brings a diverse professional background, with experience in human resources, children's behavioral health, substance use recovery, foster care, and private practice.

Her approach is client-centered and collaborative, focused on building a strong therapeutic relationship grounded in trust, honesty, and open communication. Monica tailors her work to each client's needs, supporting meaningful growth and lasting change.

Delaney is a therapist who is passionate about helping individuals and families find healing, connection, and growth. She works with children, teens, adults, and families navigating complex trauma, life transitions, and relational challenges.

Her approach is collaborative and supportive, meeting clients where they are while exploring their experiences, relationships, and sense of self within the world around them.

Delaney holds a Master's degree in Marriage and Family Therapy from Alliant International University and a Bachelor's degree in Psychology with a minor in Child Development from California Polytechnic State University, San Luis Obispo.

Sophie Hannah Rose is an Associate Therapist who works with children, adolescents, and adults. She is passionate about creating a safe, supportive space where clients feel heard, understood, and empowered in their healing journey.

Sophie holds a Master of Education (M.Ed.) in Clinical Mental Health Counseling from Lamar University, a Ph.D. in Conflict Analysis and Resolution from Nova Southeastern University, a Master of Laws (LL.M.) in Intercultural Human Rights Law from St. Thomas University, and a Bachelor of Arts in Human Resources Management from Trinity International University.

She has experience supporting children, teens, and adults navigating trauma, anxiety, emotional distress, relationship challenges, substance use, and life transitions. Her background includes work in residential, inpatient, outpatient, and community-based settings with diverse populations.

Sophie's approach is collaborative and tailored to each client's unique needs. She draws from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), somatic approaches, and person-centered therapy. She also incorporates mindfulness and grounding techniques to support emotional regulation and foster a greater sense of safety and connection.

She believes therapy is a partnership and is committed to helping clients build resilience, gain insight, and create meaningful, lasting change. Sophie is honored to support children, adolescents, and adults as they navigate challenges, discover strengths, and move toward their goals.

Jess Moody is an Associate Therapist who works with children, adolescents, and adults. She is passionate about creating a warm, supportive environment where clients feel safe, understood, and empowered to navigate life's challenges.

Jess earned her Master’s degree in Clinical Psychology from Antioch University Santa Barbara in 2025. Her six years of experience in the mental health field have shaped her into a thoughtful, trauma-informed clinician dedicated to helping individuals build resilience, develop coping skills, and strengthen their relationships.

Jess has extensive experience working with children and adolescents who have experienced trauma. She understands the importance of building trust and creating strong therapeutic relationships while helping clients develop emotional regulation, communication, and problem-solving skills. Her background has also provided her with valuable knowledge of school systems, court processes, and the ways these systems can impact children and families.

Her therapeutic approach is collaborative, compassionate, and tailored to each client's unique needs. Jess draws from trauma-informed, person-centered, and evidence-based practices to support clients in gaining insight, developing healthy coping strategies, and working toward meaningful change. She values lifelong learning and is committed to expanding her clinical knowledge through ongoing training and professional development.

Jess is deeply committed to social justice, equality, and advocacy. She believes that every person deserves to feel heard, respected, and supported regardless of their background or circumstances. Her passion for helping others is reflected in both her clinical work and her dedication to creating positive change within her community.

Jess believes that healing happens through connection, self-discovery, and growth. She is honored to support children, adolescents, and adults as they navigate challenges, build on their strengths, and create meaningful, lasting change.